Embedded below: A conversation with Dr. Hakeem Ali-Bocas Alexander on the philosophy of KappaGuerra, plus the opening performance from the Healthy Living Expo on Sunday, […]
Category: Capoeira
Virginia Beach Martial Arts: KappaGuerra Capoeira Team
Remember when movement wasn’t a chore? When you didn’t need a gym membership, a workout plan, or a resolution to get your body going? You […]
Virginia Beach Self-Defense Training with KappaGuerra: Capoeira, Yoga & Hypnosis
Building a team with training partners. Monthly Membership Playing at Vibe Park Thursdays at 10 am, and Sundays at 8 am. Or text 757 763 […]
Why Fearless Men Choose Peace: The Warrior’s Calm Within Chaos (YouTube & Spreaker podcast)
What if the rising tide of street violence stems from a single, treatable source—untested fear—and what if the antidote lies in a radical confrontation with […]
Harness the Shock That Others Call Fear (YouTube & Spreaker podcast)
That sudden jolt when a door slams or a shadow moves—that explosion of adrenaline—holds the raw fuel of a rocket. Most people let it scatter […]
Dance. Game. Combat. – 34 Years of Falling, Flipping, and Fighting
What if the secret to lifelong vitality lives in returning to how humans naturally moved as children—before schedules, before limitations, before we forgot what pure […]
The Listening Superpower: How to Learn Anything (Even Martial Arts) Through Your Ears
What if the missing piece in your self-improvement journey isn’t another technique, but a different way of receiving information? For over three decades, Dr. Hakeem […]
The Listening Superpower: How to Learn Anything (Even Martial Arts) Through Your Ears
Get supporter access to KappaGuerra Capoeira Team Virginia Beach What if the missing piece in your self-improvement journey isn’t another technique, but a different way of […]
The Tactical Ginga: Seamless Stance Switching in KappaGuerra
Get supporter access to KappaGuerra Capoeira Team Virginia Beach Unlock dynamic mobility and unpredictable striking with the foundational footwork of KappaGuerra. This masterclass breaks down the […]
Core Philosophy: The Three Interconnected Modes of KappaGuerra
You know the feeling. Another workout to slog through. Another set of reps to check off. Another day of forcing yourself to do something that’s […]